Teenage years can be a super stressful time. Teens are trying to navigate changes in themselves, their relationships, and their schools, while also trying to cope with the additional stressors that life throws at them. Learning healthy coping skills, decision making skills, communication skills and relationship building skills can make a huge difference in their overall functioning and well-being. Let’s work together to make these years positive and memorable!
“A child learns how to be responsible by being given responsibility. A child learns how to be accountable by being held accountable.” -Denise Rowden